LÜM BREATHWORK
Where Neuroscience meets spirituality
You’ve mastered the hustle but your body’s still in survival mode. Stress, burnout, and looping have become “normal.” You’re achieving more than ever…but feeling less alive than ever before.
The best breakthroughs don't happen using methods that are not designed for your specific needs and journey.
They happen in rare moments -
with proper guidance and facilitation that's curated
specifically, for you.
At LÜM Breathwork, we help high-performing individuals regulate their nervous systems, break out of mental loops, limiting beliefs and access the focus, clarity, and expansion through science-backed methods like Breathwork, Neurolinguistic Programming, and
Energetics Work.
That’s why we created the exclusive
Vitality Blueprint: a curated 8-week program designed to restructure your mind, rewire your nervous system, restore harmony and soul alignment in your life.
Or a 3-Month 1:1 Transformation Plan: a premium ongoing coaching and healing container that bundles breathwork, NLP, energetics and coaching sessions.
We Combine Three Pillars
Mind: Mental Software Upgrade
Neuro-Linguistic Programming (NLP) Coaching to identify and rewire limiting beliefs into empowering strategies. High-performance mental frameworks for focus, clarity, and emotional mastery.
Nervous System: Body’s Hardware Reset
Breathwork Sessions to release stored tension, emotional blocks, reset nervous system and subconscious programs.
Spirit: Conscious Alignment
Spiritual activation practices to connect you with a deeper sense of purpose and self-trust. Energetic and somatic work to release stagnant energy and amplify your energetical field. Techniques for accessing peak states of creativity, flow, and joy through breath, stillness, and intention setting.
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Why the Combination
Breathwork + NLP is So Powerful
NLP Function
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Reframes thoughts and belief systems
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Changes emotional associations
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Anchors new patterns through physical cues
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Shifts self-image through linguistic patterns
Breathwork Function
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Calms overactive mental chatter
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Releases trapped emotions and tension
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Resets the Nervous System
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Expands consciousness and self-awareness
Results
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Mental clarity & focus
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Emotional regulation
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Full body integration
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Permanent behavioral change.
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Positive identity and inner dialogue shifts.
So, What's Inside Our 3-Month Plan?
Become a master of your mind, nervous system, and life.
We work directly with our client's nervous system, energetic body, and subconscious mind. These bi-weekly sessions are designed to find your baseline, mental loops, inner dialogue and reprogram the analytical mind, while utilizing breathwork to anchor the restructuring on a cellular level, and harmonizing the nervous system.
We strongly focus on the client's inner world, we understand it shapes their outer world, we are working on shifting their mindset, releasing old stories, patterns, and limiting beliefs, and begin to work on their expansion, unlocking their highest potential.
We help navigate through your next big breakthrough by releasing any stored and suppressed emotions and tension from the body and energetic systems.
We find our client's daily tasks and solutions that work specifically for them and their goals and desires. We map out soul-aligned actions that are beneficial for you. We offer accountability and deep somatic, energetic and spiritual work.
Bi-weekly 1:1 90-min session | Weekly call | Access via text
The Now Frequency:
An Immersive Breathwork Experience™
The Balcony | Downtown Orlando | Nov 9 | 4PM
Feeling drained, stagnant, or stuck in overdrive?
It’s not your mind, it’s your nervous system asking for a reset. Join us for a 3-hour immersive rooftop experience designed to help you regulate your body, calm your mind, and reconnect with clarity, peace, and purpose.
Through a powerful blend of somatic movement, breathwork, sound bowls + gongs experience, and guided meditation, you’ll release the stress, old energy, and emotional weight that’s been keeping you stuck, so you can walk away lighter, grounded, and recharged.
This experience is for you if you’re:
A high-performing professional, or entrepreneur burning out
A creative or visionary craving flow and focus again
A mom feeling overstimulated, ready to reclaim calm and clarity
This event is indoors surrounded by the golden-hour skyline views of Downtown Orlando, in a luxurious setting, The Now Frequency isn’t just another wellness event, it’s a total system reboot that will shift how you show up in business, parenting, workspaces, relationships, and daily life.
This event is curated for release, renewal, and expansion led by world-class professionals within this field of work. So if you’re looking for a recalibration right before the busyness of the holidays, access to a deep state of relaxation and meditation for guidance, clarity, and alignment, were stress melts away.
MEET THE FOUNDER
Christina is a high-performance Breathwork Practitioner, Transformational Strategist, and Conscious Entrepreneur helping individuals rewire their nervous systems, break mental limitations, and unlock their full potential, mentally, physically, and financially.
As a former firefighter and military service, she brings unmatched leadership and precision when it comes to alignment and identity shifts. She blends science-backed modalities like breathwork, NLP, and energetic work to help you break free from burnout, survival mode, and subconscious programming, so you can operate from focus, clarity, confidence, and expansion.
As the creator of Rewire: The Nervous System with the Four Elements™ and The Now Frequency: An Immersive Breathwork Experience™, Christina has built a reputation for delivering profound, results-driven transformation experiences that awaken her clients potential and elevates their consciousness.
Outside of facilitating transformation, she’s a six-figure entrepreneur, building successful businesses in Airbnb and cryptocurrency projects proving that nervous system regulation isn’t just a wellness tool, it’s the foundation of wealth, freedom, and performance.
Through private mentorships, live events, and international and private retreats, she teaches you how to release what’s holding you back, reprogram your subconscious, and step fully into the power and precision of your next level.
This isn’t coaching; it’s a frequency shift. A system override.
Book a connection call and experience what it feels like to operate from full alignment and inner mastery.
