
LÜM BREATHWORK
Your nervous system is your next strategy


NOW FREQUENCY: A
CORPORATE SUMMIT
Book this experience for your entire team. This is a visceral, in-person experience where your team's nervous system relaxes, old stress patterns dissolve, and the room shifts into alignment, clarity, and peace.
The nervous system is the control center behind every employee's focus, energy, and output.
When it's stressed and overloaded → focus drops, energy crashes, sleep suffers, and burnout builds quietly beneath the surface, showing up as turnover, disengagement, and stalled performance.
When it's regulated and balanced → your people think clearer, collaborate with ease, and move through high-pressure work with resilience instead of reactivity.
What Your Employees Get & Why It's Worth the Investment
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Mental clarity on their goals, priorities, and next steps, so they come back to work aligned instead of scattered.
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An energetic reset that leaves them feeling unstoppable, not just relaxed for an afternoon.
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Access to presence and focus, the antidote to the distraction and burnout eating into your team's output.
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Release of the blockages, limiting beliefs, and subconscious patterns quietly driving turnover, conflict, and stalled performance.
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Full nervous system regulation, unlocking the kind of sustained potential no incentive program can manufacture.
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Access to creativity and visionary thinking, the exact state your best ideas and next-level solutions come from.
Who is This For:
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Lead teams navigating growth, change, or a high-stakes season and need people operating at full capacity, not running on fumes.
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Are watching burnout, disengagement, or turnover quietly eat into performance and want to address the root, not just the symptoms.
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Want a team offsite or summit that actually moves the needle, not another catered lunch and a slideshow.
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Are looking for a unique bonding experience, one that brings employees together in a shared, vulnerable moment and sends them back to work with a real sense of community and connection, not just a team-building exercise they forget by Monday.
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Are building a high-performing, conscious culture and want to protect the investment they've already made in their people.
The Flow:
Arrival & Check-In
Your team arrives into the space with intention, greeted with check-in and a curated goodie bag to set the tone from the first step in the door.
Nourish & Prepare
A non-alcoholic beverage bar and wellness shots fuel the body before the work begins, no crash, no fog, just clean energy to meet the experience fully present.
Move & Release
Somatic movement paired with high-vibrational music melts away the static of daily life, deadlines, and to-dos, transmuting stress into presence before the deeper work begins.
Choose Your Path
This is where the experience becomes personal. The company selects from a menu of modalities tailored to their team's needs: breathwork, yoga, guided meditation, resiliency training, mobile sauna, cold plunge arena, alongside activation stations and vendors that round out the day.
Sound Bath & Integration
As the experience comes to a close, they integrate through a multi-instrument sound bath and gong experience.
We close in an integration circle, sealing the experience so your team doesn't just feel different, they leave different. This isn't just a workshop, it's a full wellness experience and nervous system recalibration, built and curated for your team.
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Why work with
LUM Breathwork?
My name is Christina Sky
Christina is a high-performance Breathwork Practitioner, Transformational Strategist, and Conscious Entrepreneur helping individuals rewire their nervous systems, break mental limitations, and unlock their full potential, mentally, physically, and financially.
As a former firefighter and military service, she brings unmatched leadership and precision when it comes to alignment and identity shifts. She blends science-backed modalities like breathwork, NLP, and energetic work to help you break free from burnout, survival mode, and subconscious programming, so you can operate from focus, clarity, confidence, and expansion.
As the creator of Rewire: The Nervous System with the Four Elements™ and The Now Frequency: An Immersive Breathwork Experience™, Christina has built a reputation for delivering profound, results-driven transformation experiences that awaken her clients potential and elevates their consciousness.
Outside of facilitating transformation, she’s a six-figure entrepreneur, building successful businesses in Airbnb and cryptocurrency projects proving that nervous system regulation isn’t just a wellness tool, it’s the foundation of wealth, freedom, and performance.





